Due date back-solve
Sample
Due date from provider
What you get
Approximate conception window.
This conception estimator approximates ovulation about 14 days after the first day of the last menstrual period, then shows a rough conception date alongside a 280-day estimated due date. Real cycles vary; ultrasound dating from your clinician takes priority. Use the output for planning conversations only—not diagnosis.
These tools provide general fitness estimates only and are not a substitute for professional medical advice.
Sample
Due date from provider
What you get
Approximate conception window.
Likely ovulation and conception window.
Due date from LMP.
EDD, weeks, and trimester from LMP.
Exact age from your birth date.
BMI and category from height and weight.
Maintenance calories (TDEE) estimate.
Tape-measure body fat estimate (Navy).
Basal metabolic rate in kcal/day.
Devine ideal weight from height.