5k goal
Sample
Distance 5 km, time 28:00
What you get
Minutes per km/mile pace.
Pace Calculator
Enter a race distance and finish time to see pace per kilometer and a rough mph equivalent.
Pace Calculator
Pace
5:00 /km
Speed (approx.)
7.46 mph
These tools provide general fitness estimates only and are not a substitute for professional medical advice.
How to Use This Tool
- Set distance in kilometers.
- Enter minutes and seconds.
- Read pace per km and speed.
Features
- Splits-friendly pacing
- Supports partial minutes
- Works for walk or run distances
Example
Frequently Asked Questions
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