What is the Pomodoro Technique?

The Pomodoro Technique is a time management method developed by Francesco Cirillo. You work in focused 25-minute intervals (called "pomodoros") separated by short 5-minute breaks. After four pomodoros, you take a longer 15-30 minute break. This rhythm helps maintain focus and prevents burnout.

Can I customize the timer durations?

Yes. You can adjust the work duration, short break duration, and long break duration to fit your personal workflow. Some people prefer 50/10 splits for deeper work, or 15/3 splits for high-intensity tasks.

Yes, your task list is saved in your browser's localStorage. Tasks persist between sessions as long as you use the same browser and don't clear your data.

Pomodoro Timer with Task Checklist

The Pomodoro Technique is a time management method that uses 25-minute focused work intervals separated by 5-minute breaks. This tool combines a customizable Pomodoro timer with a task checklist so you can plan what to work on, stay focused, and track completed sessions — all in one place.

Focus

25:00

Session 1

Work (min)

Short break

Long break

Completed: 0 pomodorosTasks done: 0/0

Task Checklist

No tasks yet. Add some tasks to track your progress.

How to Use This Tool

Add tasks to your checklist before starting.
Click Start to begin a 25-minute focus session.
Work on your tasks until the timer rings.
Take a 5-minute break, then start the next session.
After 4 sessions, take a longer 15-minute break.
Check off tasks as you complete them.

Features

Customizable work/break durations
Built-in task checklist with add/remove/check
Session counter tracking completed pomodoros
Audio notification when timer ends
Auto-switch between work and break modes
Persistent tasks via localStorage

Pomodoro Timer with Task Checklist

Task Checklist

How to Use This Tool

Features

Frequently Asked Questions

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